Building Confidence with Push Hands
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How to build up confidence with Push Hands (Tui Shou)? Ideas and techniques you can practice to improve your Tai Ji and Push Hands practice.
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How to build up confidence with Push Hands (Tui Shou)? Ideas and techniques you can practice to improve your Tai Ji and Push Hands practice.
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.