Have you tried Kombucha, the healthy drink originated from ancient China? It is an alcohol drink like beer, and it is an energy drink like tea. Some are addicted to it while others can not even take one sip.
Read MoreEssential oils have the healing power of herbal medicine, but they are much easier to carry and use. Here are 10 ideas to incorporate essential oils to your daily life.
Read MoreThe foundation of health should be the food we eat. There are so many different diet to choose from. Which one do I recommend and why?
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.
