Following the Chinese meridian clock for optimal wellness
Chinese meridian clock, the channels and organ relationships
There are 12 standard channels in our bodies and 24 hours in a day. Every 2 hours, one channel is dominant in its Qi and blood. Plan our activities by following the channel and organ's rhythm naturally for maximum health and wellness.
The night and daytime chart of the Chinese meridian clock
Watch the video for proper activities during each channel/ organ time
How to stay healthy on a long air travel? Here are some commonsense tips and some Chinese medicine related tips. Video included.
In the Eight Mansions Feng Shui, there is a basic concept of East and West group of people and house. Out of the eight types of charts, half belong to the east and half belong to the west group.
How to blend your essential oils and make your own beauty oil, teeth cleaning oil, and mosquito repellent? 3 of my favorite practical oil blends.
Ba Zi chart and Kua number used to be difficult to calculate. Now with the free online calculator or phone app, everyone can generate your own natal chart and use it to arrange a better Feng Shui.
Is the animal art displayed at home good or bad for you? The rules of the 12 Chinese animal sign relationship still apply. With the same principle, we can select the auspicious days to plan our events.
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Want to increase your metabolism and increase your energy? Try these morning detox drinks, including 1. apple cider vinegar lemonade with chia seeds and cinnamon, 2. Ginger mint green tea with honey, and 3. Chia spice latte.
In this article, we show you the directions and time of the Chinese 12 animal signs, also called the 12 earthly branches. Understanding your favorable direction and time can help you set up your space (Feng Shui) or plan your day better.
Here is a simple DIY project to mix your own herbal bath soak or foot soak. It is also a nice spa gift for relaxation and self-care.