What to eat for the dry fall season
/What should we eat in the fall season to fight against dryness, allergy, cold and flu?
Read MoreWhat should we eat in the fall season to fight against dryness, allergy, cold and flu?
Read MoreHere are 9 tips on sleeping better naturally, including the use of the Chinese herbs and lifestyle change. There are too much stimulant and stress in our society now, but insomnia can really hurt your health in the long run if we don't correct the problem.
Read MoreHere are the 10 tips about Chinese food therapy based on Chinese medicine theory. Video included.
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.