At the end of any work day, we feel sore and painful from sitting at a desk all day or moving 100 lb boxes of paper. A nice hot bath or shower can give temporary relief, but it all comes back again. Peony and Licorice tea (芍药甘草汤 - Sháo Yào Gān Cǎo Tāng) is a classical formula that was used to relieve muscle pain and ease spasms.
Read MoreWith the release of our digestive tea, the next tea we'll be releasing is a Stress calming tea. It's a little different than the other "stress" teas you've probably seen, as it works a bit more gently. My daughter likes the tea as well, calling it her "Smart Tea".
Read MoreTreatments with TCM formulas come in different types. Teapills, powder, capsules, raw herbs, and even tablets. In this article, I'll talk about the pros and cons of each one.
Read MoreHere is a simple recipe for spring time tea with Chinese herbs, Gou Qi Zi, Jue Ming Zi and Bo He (mint). You can also add Ju Hua (chrysanthemum flower) for more clearing function. It nourishes eyes and clears heat for minor Spring allergies.
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.
