Tea and herbal tea ideas for summer and fall
/10 tea mix ideas to try including herbal teas and Chinese teas. Have fun making your own tea drinks with mix and match of loose tea, fruit and flowers.
Read More10 tea mix ideas to try including herbal teas and Chinese teas. Have fun making your own tea drinks with mix and match of loose tea, fruit and flowers.
Read MoreChinese medicine’s view of weight loss and the cause of obesity. Rob Wulforst talks about the myth, common causes and ways to lose weight in the video.
Read MoreChinese herbal tea is a natural way to gradually balance your health. It works well in relieving stress, help sleeping and improve digestion. In the video, Rob and Lee talks about the lifestyle and diet habits that affects our everyday wellness.
Read MoreThanksgiving and the holidays are coming and with it, a meal with family and friends. However, we sometimes tend to eat a bit too much during these holiday feasts, which can make us feel bloated and uncomfortable. In Chinese tradition, tea made from certain herbs is served at the end of a meal, so it makes the discomfort a little more manageable
Read MoreWhat Chinese herbal teas that are good for summer time? Here are 7 popular tea choices including plum, Ju Hua, corn silk, five flowers and more.
Read MoreHere is a simple recipe for spring time tea with Chinese herbs, Gou Qi Zi, Jue Ming Zi and Bo He (mint). You can also add Ju Hua (chrysanthemum flower) for more clearing function. It nourishes eyes and clears heat for minor Spring allergies.
Read MoreChinese herbal tea for winter describes several common herbs we have around the house to brew a warming, fragrant hot tea for cold winter.
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.