Weight Loss and Chinese Medicine - Does diet tea work?

Weight Loss and the Chinese Medicine - Does the diet tea work?

What is the Chinese medicine's point of view about the obesity and weight loss? One very common cause is the phlegm and damp accumulation. Improper diet and lack of activity creates dampness and generates heat or cold.

Rob Wulforst, a licensed acupuncturist/herbalist, talks about the mindset, diet tea, and myths about weight loss. Watch the video below:

This video talks about the Chinese medicine view of weight loss. It starts with the right mindset, understanding the concept of dampness and food choices, does herbal diet tea work? and how to choose a suitable exercise. If you can only cut down one thing, cut down the high fructose corn syrup that is in many products in the US.

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