Mixing loose teas and Chinese herbal teas for daily drinks
Mixing loose-leaf teas and Chinese herbal teas for daily drinks
What is the difference between Green tea, white tea, black tea and Oolong tea? How to mix the loose leaf teas with herbal teas? And which Chinese herbal teas taste best with which loose teas? Is the tea suitable for hot or cold drinks? What are the relationships between the teas and the seasons? Find the answer in the following video by Rob Wulforst.
What do you drink in a day? Try the herbal tea combination hot or cold. Adding your favorite fruit or herbs to personalize.
Loose teas and Chinese Herbal Teas video
For more info about making your own everyday herbal teas, check out the book by Rob and Tien:
And the Etsy herbal store:
(may contain affiliate links above).
Dampness is a common body type in Chinese medicine especially in summer time. It makes you tired, feel heavy and puffy all the time. This article shows you how to reverse the dampness and regain health.
10 tea mix ideas to try including herbal teas and Chinese teas. Have fun making your own tea drinks with mix and match of loose tea, fruit and flowers.
Chinese medicine’s view of weight loss and the cause of obesity. Rob Wulforst talks about the myth, common causes and ways to lose weight in the video.
This video is about Chinese herbal preparation methods and popular forms to take, including powder, granule, syrup, pill, tea and so on. There are also various ways of processing the herbs to modify the function.
This video by Rob Wulforst explains the difference of the Chinese herbal tonics and the traditional ways of cooking formula on a stove top. Also discuss adding different herbs to modify the function.
Here is a simple DIY project to mix your own herbal bath soak or foot soak. It is also a nice spa gift for relaxation and self-care.
San Huang San is a traditional Chinese herbal formula that is very strong in clearing heat and reduce dampness. Use externally as a paste or alcohol rub, it can reduce inflammation or swelling of muscle injury in a very short time.
Do you know the differences between Green tea, white tea, black tea and Oolong tea? How to combine them with common Chinese herbs such as Ju Hua, Gou Qi Zi, Sang Ye, Mint and Rosebud?
Here are 9 tips on sleeping better naturally, including the use of the Chinese herbs and lifestyle change. There are too much stimulant and stress in our society now, but insomnia can really hurt your health in the long run if we don't correct the problem.