Chinese herbal preparation and types - powder, granule, syrup, tea

Chinese herbal preparation and types - powder, granule, syrup, tea

This video is about Chinese herbal preparation methods and popular forms to take, including powder, granule, syrup, pill, tea and so on. There are also various ways of processing the herbs to modify the function.

Read More

3 Healthy Morning Detox Drinks - Apple cider vinegar lemonade, Ginger lemon green tea, Chai tea latte

3 Healthy Morning Detox Drinks - Apple cider vinegar lemonade, Ginger lemon green tea, Chai tea latte

Want to increase your metabolism and increase your energy? Try these morning detox drinks, including 1. apple cider vinegar lemonade with chia seeds and cinnamon, 2. Ginger mint green tea with honey, and 3. Chia spice latte.

Read More

San Huang San or Herbal Ice for external application

San Huang San or Herbal Ice for external application

San Huang San is a traditional Chinese herbal formula that is very strong in clearing heat and reduce dampness. Use externally as a paste or alcohol rub, it can reduce inflammation or swelling of muscle injury in a very short time.

Read More

How to cook Chinese herbal chicken soup

How to cook Chinese herbal chicken soup

A video tutorial showing you how to cook Chinese herbal chicken soup. Si Wu Tang or the Four Substance decoction is used in this example. Includes the steps of preparing the Chinese herbs, picking the chicken, and the crockpot alternative of cooking the Chinese herbal soup.

Read More

Chinese herbal tea to help relax sore muscles

Chinese herbal tea to help relax sore muscles

At the end of any work day, we feel sore and painful from sitting at a desk all day or moving 100 lb boxes of paper. A nice hot bath or shower can give temporary relief, but it all comes back again. Peony and Licorice tea (芍药甘草汤 - Sháo Yào Gān Cǎo Tāng) is a classical formula that was used to relieve muscle pain and ease spasms.

Read More