At the end of any work day, we feel sore and painful from sitting at a desk all day or moving 100 lb boxes of paper. A nice hot bath or shower can give temporary relief, but it all comes back again. Peony and Licorice tea (芍药甘草汤 - Sháo Yào Gān Cǎo Tāng) is a classical formula that was used to relieve muscle pain and ease spasms.
Read MoreWith the release of our digestive tea, the next tea we'll be releasing is a Stress calming tea. It's a little different than the other "stress" teas you've probably seen, as it works a bit more gently. My daughter likes the tea as well, calling it her "Smart Tea".
Read MoreThanksgiving and the holidays are coming and with it, a meal with family and friends. However, we sometimes tend to eat a bit too much during these holiday feasts, which can make us feel bloated and uncomfortable. In Chinese tradition, tea made from certain herbs is served at the end of a meal, so it makes the discomfort a little more manageable
Read MoreWhat Chinese herbal teas that are good for summer time? Here are 7 popular tea choices including plum, Ju Hua, corn silk, five flowers and more.
Read MoreWhat is the difference of White tea, Green tea, Oolong, Black tea and Pu-Erh tea? How to brew these teas and what are the health benefits?
Read MoreHere is a simple recipe for spring time tea with Chinese herbs, Gou Qi Zi, Jue Ming Zi and Bo He (mint). You can also add Ju Hua (chrysanthemum flower) for more clearing function. It nourishes eyes and clears heat for minor Spring allergies.
Read MoreWellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.
