Stir fried Niu Bang (Burdock root) recipe
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Niu Bang (Burdock Root) is a super food that is also called "poor men's Ginseng". It is a funny looking long root but can be easy to cook and taste yummy.
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Healing summer teas with Chinese herbs
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What Chinese herbal teas that are good for summer time? Here are 7 popular tea choices including plum, Ju Hua, corn silk, five flowers and more.
Read MoreNatural Mosquito Spray for Backyard
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Mosquitos and bugs are annoying when you want to enjoy the beautiful summer in the backyard. Here is a natural and easy mosquito repellant spray with just a few essential oils.
Read MoreHow to make Boba tea and its variations
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Do you like Bubble tea or Boba tea? It has big, chewy Boba tapioca pearls in milk tea. It is satisfying to drink a cool sweet tea with a super thick straw, and chew on the pearls at the same time. Here are some ideas to make your own bubble tea and its variation drinks.
Read MoreChinese teas: White, Green, Oolong, Black and Pu Erh
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What is the difference of White tea, Green tea, Oolong, Black tea and Pu-Erh tea? How to brew these teas and what are the health benefits?
Read MoreSimple DIY recipes for spring cleaning
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It's time to do a spring cleaning for our living space. It is always overwhelming to fight with chemicals, dirt, and grime. What if we can use simple, natural, non-toxic ingredients for house cleaning. Here is a collection of basic homemade cleaning products. Pdf download available.
Read MoreNatural detox everyday
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Detox does not have to be extreme fasting or strict diet. It should be simple, natural, and part of everyday routine. It is not only food, but also lifestyle adjustments.
Read MoreMandala and Zen doodle coloring as meditation
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Mandala coloring pages are becoming very popular these years. So is the "Zen doodle" or "Zentangle", a spontaneous doodle drawing that transports your mind to another world. With the repeated pattern drawing and random coloring, we become relaxed and centered.
Read MoreBullet Journal for flexible and simple organization
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What is a Bullet Journal? It is any notebook organized by a symbol system. The user designs the format, the content, and ways to index the entry. It is a very flexible way to organize your thoughts, ideas, to do list, goals, and more.
Read MoreDo we really need a dryer? Line dry vs. tumble dry.
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Do we really need a dryer? Is Line Dry better than Tumble Dry? What's the Pro and Cons? Many countries in this world do not use dryer by choice and by culture. Maybe we take dryer too much for granted.
Read MoreMy kitchen pantry organization
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How I organize my kitchen pantry. It is something always on the back of my mind, but always dread of actually doing it. When I can not find my stuff again and again, I know it is time to clean out everything once and for all (hopefully).
Read MoreHow I get rid of TV and Cable
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How I finally get rid of TV and Cable after thinking about it for several years. The challenges of the decision and the lessons I learned.
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