Tai Ji and Qi Gong exercise in the Park
Since I am traveling in Taipei, Taiwan this summer, I compile some real life Tai Ji and Qi Gong inspired exercise at Da-An Park at 6 am. People gather around in groups and practice daily early in the morning. As far as I know, they are all free. Anyone can join anytime and be part of the practice. Most groups have a leader and play tapes or CD that matches their practice. Many follow some variation of old style Qi Gong, Tai Ji, and combine some modern movement or dance special to their group.
Here is a video and some pictures from June 2017 at the Da-An Park, Taipei.
Everybody gather at the park in the early morning and exercise in groups or alone. Please comment if you like to see more.
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