Here is a simple recipe for spring time tea with Chinese herbs, Gou Qi Zi, Jue Ming Zi and Bo He (mint). You can also add Ju Hua (chrysanthemum flower) for more clearing function. It nourishes eyes and clears heat for minor Spring allergies.
Read MoreKnitting a bandana with cotton yarn is great for spring time. The Octopus is made of a big modified Bubble Stitch with crochted chain stitch legs and knotted eyes. Easy and quick project. Free pdf pattern download.
Read MoreMarbled tea egg has a pretty texture and unique flavor. Usually available in Chinatown as street food. Great snack for kids and adults. It is not hard to make at home. We will show you how.
Read MoreTai Chi exercise can be very meditative when you coordinate breathing and form. It helps you focus or empty your mind, by concentrating on the movement and flow of Qi.
Read MoreMaking art collage is a simple way to express your creativity, and connect with your intuition. No special artistic talent or fancy tools are required. It helps you see yourself in a new perspective, and open to the path that might be hidden usually.
Read MoreWhat is "Zi Yun Gao", or the "Purple Cloud cream"? How to use it for skin conditions? Where to buy it? and can it be made at home? Here are some information about this classic Chinese herbal formula.
Read MoreBa Bao Zhou or 8 Treasure Porridge, is a traditional sweet Chinese dessert. It's made of beans, grains, and some Chinese herbs. Now we are not limited to 8 ingredients (treasures), just use what is available around the kitchen and it will still taste delicious.
Read MoreA 3 D like bunny rabbit knitting pattern with cable and bubble stitches. Great for simple dish cloth, or add it to any knitting projects you are working on. Free downable pdf pattern.
Read MoreTai Chi is an ancient Chinese exercise that is still practiced a lot in Chinese community. Every early morning in the park, people get together and practice Tai Chi. It helps body coordination, deepens breathing, and clears your mind.
Read MoreWhat is a Bullet Journal? It is any notebook organized by a symbol system. The user designs the format, the content, and ways to index the entry. It is a very flexible way to organize your thoughts, ideas, to do list, goals, and more.
Read MoreIt is not hard to turn a sweater or jumper into an open front cardigan. I use store bought "double folded bias tape" and "separating zipper". It just takes some courage and know-how to cut open your first sweater.
Read MoreDo we really need a dryer? Is Line Dry better than Tumble Dry? What's the Pro and Cons? Many countries in this world do not use dryer by choice and by culture. Maybe we take dryer too much for granted.
Read MoreI would focus on the 9 sectors of Flying Star chart first, unless there is a special direction such as Tai Sui. The 24 mountain facing direction and construction year is good for finding your specific house chart. Different Feng Shui schools have different charts and focus. It can get too complicated or confusing. Don’t worry about that for now.
Wellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.
