Part 2 of the Tai Ji meditation - Body Alignment and conditioning. It is a series of simple movements that help you center your mind and feel the flow of Qi in the body, The exercise is suitable for all ages and does not require a lot of space.
Read MoreHow to paint silk scarf easily with Inktense - video tutorial included. Machine washable without heat setting. Use Inktense blocks as watercolor or color pencil.
Read MoreThere is a Feng Shui formula to calculate your Gui Ren or helpful people sectors so you can enhance the area to attract the right mentor or connections. Video and downloadable charts included.
Read MoreIn this post, Rob Wulforst demonstrates acupuncture treatment on a lower back pain patient. He talks about different manipulation methods and how acupuncture works.
Read MoreChinese herbal tea is a natural way to gradually balance your health. It works well in relieving stress, help sleeping and improve digestion. In the video, Rob and Lee talks about the lifestyle and diet habits that affects our everyday wellness.
Read MoreThis is a video tutorial showing several ways of the cast on and binds off on a knitting machine, including every other needle cast on, e-wrap cast on, crochet or latch tool cast on, and weaving cast on. The bind off techniques include knitted bind off, loop through loop bind off, sewn bind off and waste yarn bind off.
Read MoreEverybody can learn the easy Tai Ji and Wu Ji stance daily as a meditation method to center your mind and relieve stress. It combines simple posture, movement, and breathing for general wellness.
Read MoreChinese Feng Shui principle to enhance the exam and study luck. "Wen Chang" is the star or god in charge of the study, intelligence and exam luck. By activating the Wen Chang area, you increase your chance of getting a better grade and pass the exam.
Read MoreHow to increase your love, relationship, and marriage luck with Feng Shui? You can enhance your Peach Blossom luck by activating one of the 4 directions according to your Chinese animal sign.
Read MoreHere are the 10 tips about Chinese food therapy based on Chinese medicine theory. Video included.
Read MoreWhat can we do with the negative Feng Shui areas, such as Tai Shui (Grand Duke), Sui Po (Year Breaker), and Shan Sha (Three Killing)? In this article, we suggest several ways to ensure a safe and peaceful year.
Read MoreHow to choose your first knitting machine? The flatbed Japanese machines are mostly vintage. This article shows you how to pick the right one for your need. Videos included.
Read MoreI would focus on the 9 sectors of Flying Star chart first, unless there is a special direction such as Tai Sui. The 24 mountain facing direction and construction year is good for finding your specific house chart. Different Feng Shui schools have different charts and focus. It can get too complicated or confusing. Don’t worry about that for now.
Wellness through art and herb. Creating and appreciating art and design. Learning and using Chinese herbs in daily life for optimal health.
